PEACEFUL MOUNTAINS
Peaceful Mountains Wellness Retreat
HEAL YOUR MIND, BODY AND SOUL
Take time off to heal yourself in the serene environment at Peaceful Mountains. Let your mind and soul be content while your body is nurtured and repaired under the supervision and guidance of the world's leading holistic medicine practitioners. The comprehensive program includes a full assessment of your condition and treatment for your individual root cause of illness through diet, lifestyle, herbal medication and proven therapies such as acupuncture, moxibustion, laser therapy and cupping etc performed by qualified and registered practitioners. To find out about booking into the retreat please use the contact form.
Principles
Each wellness program is individually tailored and based on the core principles of:
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Diagnosing the root cause of illness
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Applying holistic therapies in a supportive environment to treat the root of the disease
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Educating the client for long term resolution
The program is developed and supervised by our founder, Hakim Dr Latib who has been practicing and teaching in the field of natural medicine for more than 20 years.
Dietary therapy
The majority of illnesses occur primarily as a result of poor eating habits. Either eating the wrong foods, not eating enough of the right foods, overeating, or eating at the wrong times. Changing these habits can have the greatest impact on health and disease, but for most people, the lack of discipline or ability to do so means that the disease process does not reverse. At the Peaceful Mountains Wellness Retreat, an individualised dietary regimen will be prescribed for you and all your meals will be prepared by our chef for you in accordance with that regimen. You don't have to do anything. Just relax in the peaceful surroundings and the root cause of your disease will be corrected just by enjoying your day to day activities at the retreat and enjoying the carefully prepared, wholesome and nutritious meals served . You will also be taught the rationale behind your individual diet so that you can apply the same principles when you return home so that you can continue in your journey to good health.
Herbal Medication
To assist the body to heal quicker, careful use of effective herbal medications are prescribed. Each herbal formula is put together based on the diagnosis and ongoing assessment. Ingredients are selected from our formulary of pure herbal powders which are ethically and organically sourced.
Alternative Therapies
Qualified and registered practitioners at the retreat will perform healing therapies for each client during their stay. These will also be based on the core principles and may include acupuncture, massage, cupping, moxibustion, soft laser therapy etc. depending on the need.
Book a preliminary consultation
Before you can book yourself in for one of our programs you need to have a consultation.